Here are most of my references that read and informed my research. Have you read any of them? Would love to discuss! #bookclub
- Attached: The New Science of Adult Attachment and How It Can Help You Find – and Keep – Love by Amir Levine and Rachel Heller (Read my review!)
- Difficult Conversations: How to Discuss What Matters Most by Douglas Stone, Bruce Patton, Sheila Heen, and Roger Fisher
- Unfuck Your Brain (From The Essential Dr. Faith)
- Unfuck Your Boundaries (From The Essential Dr. Faith)
- Unfuck Your Body (From The Essential Dr. Faith)
- Forgive For Good: A Proven Prescription for Health and Happiness by Dr. Fred Luskin
- Saving Your Marriage Before It Starts: Seven Questions to Ask Before (and after) You Marry by Les Parrott and Leslie Parrott
- Calm Your Mind with Food: A Revolutionary Guide to Controlling Your Anxiety by Uma Naidoo
- How to Not Die Alone: The Surprising Science that Will Help You Find Love by Logan Ury
- Boy Alone by Karl Taro Greenfeld
- The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel Van Der Kolk
- Man’s Search for Meaning by Viktor E. Frankl
- The Choice: Embrace the Possible by Dr. Edith Eva Eger
- Nonviolent Communication: A Language of Life by Marshall Rosenberg
- Heal Your Nervous System: The Five Stage Plan to Reverse Nervous System Dysregulation by Dr. Linnea Passaler
- Introductions to Counseling: Voices from the Field by Jeffrey A. Kottler and David S. Shepard
- From Behaving to Belonging: The Inclusive Art of Supporting Students Who Challenge Us by Julie Causton and Kate Macleod
- The Promotion of Social Awareness: Powerful Lessons from Partnership of Developmental Theory and Classroom Practice by Robert L. Selman
- The Blue Zones: Lessons for Living Longer from the People who’ve Lived the Longest by Dan Buettner
- Codependent No More: How to Stop Controlling Others and Start Caring for Yourself by Melody Beattie
- The Highly Sensitive Person: How to Thrive When the World Overwhelms You by Elaine N. Aron
- It’s About Time: The Art of Choosing the Meaningful Over the Urgent by Valorie Burton
- Four Thousand Weeks: Time Management for Mortals by Oliver Burkeman
- Friendship: The Evolution, Biology, and Extraordinary Power of Life’s Fundamental Bond by Lydia Denworth
- Body Work: The Radical Power of Personal Narrative by Melissa Febos
- Emotional Intelligence: Why It Can Matter More than IQ by Daniel Goleman
- Mindset: The New Psychology of Success by Carol S. Dweck
- Finding Flow: The Psychology of Engagement with Everyday Life by Mihály Csíkszentmihályi
- Pedagogy of the Oppressed by Paulo Freire
- All About Love by bell Hooks
- Breaking the Habit of Being Yourself: How to Lose Your Mind and Create a New One by Dr. Joe Dispenza
- Successful Women Think Differently: 9 Habits to Make You Happier, Healthier, and More Resilient by Valorie Burton
- The Monk Who Sold His Ferrari: A Fable About Fulfilling Your Dreams and Reaching Your Destiny by Robin S. Sharma
- The Seat of the Soul by Gary Zukav
- Pivot: The Only Move That Matters Is Your Next One by Jenny Blake
- The Anxiety Toolkit: Strategies for Fine-Tuning Your Mind and Moving Past Your Stuck Points by Alice Boyes
- When Breath Becomes Air by Paul Kalanithi
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